Yoga Together!

As you know, yoga is my post baby workout routine! 

so to spice things up for Stanley and me a little I decided to get him to yoga with me! 

So here is some of our yoga together fun! 

All the above done in Bishan-Ang Mo Kio Park with Akash Yoga!

Yoga in the Park!

Been trying Yoga on weekends to help get back in shape after having a baby. Also try to work out more as i think i need to stay fit for my baby! 

Been joining a group at Bishan-Ang Mo Kio Park which is Akash Yoga for their weekend yoga in the park. 

So far yoga been great and it helps me with my fitness and working out more and more slowly. 

So here are some photos of what i with Akash Yoga. =) 

So some of what i do with them. Anyway, many people think that yogo don't sweat much, but if you really properly engage your core muscles 60 minutes of Yoga will have you sweating like rain. 

So yup this will definitely be in my work out routine as i love how it helps stretch out my body, keep my flexible and helps prevent injuries. 

Yoga away if you may...